We are closed again, but still here online with a lovely schedule of classes.
When we reopen again we will do so like before, fully following government and health guidelines . Our space is safe and welcoming with air purifiers, ventilation and a strict cleaning protocol.
Right now we need to be more socially connected than ever.
With love and gratitude, Emma and the Mandala team xxx
Welcome to Mandala, Preston's Yoga & Wellbeing hub!
When we are open we have 16 yoga classes every week, including Ashtanga, Yin, Hatha, Beginners and Pregnancy; as well as meditation, soundbaths, massage and an extensive workplace wellbeing and community health programme.
£50 for 6 class beginners course
Beginners Courses March
Thursday: 7:15 - 8:15pm
Friday: 10:30 - 11:30
Ashtanga yoga is an energetic practice of strength and grace and this course will teach you not only the postures, but the breathing teachniques, the count and of course the flowing transitions.
Ashtanga yoga builds muscular strength, flexibility and balance through its postures.
It improves cardiovascular health through its flowing transitions.
It calms the mind by working on the nervous system.
It builds confidence andf self-esteem as you start to find the postures easier (eventually!)
It's a challenge - but it's worth it.
Booking essential as places are limited. More details here
Welcome to The Mandala - Preston's hub of Yoga and Wellbeing.
We’re delighted you’re here!
Emma and the Mandala team