We are delighted to be open again. The studio timetable will be limited at first and will gradually build-up more fully as and when permitted.
Of course we are following government and health guidelines very carefully and that's why we haven't simply opened up fully straight away. We want to create a space that is safe and welcoming.
The changes we have made for the time-being are:
Right now we need to be more socially connected than ever.
With love and gratitude, Emma and the Mandala team xxx
Welcome to Mandala, Preston's Yoga & Wellbeing hub!
We have 16 yoga classes every week, including Ashtanga, Yin, Hatha, Beginners and Pregnancy; as well as meditation, soundbaths, massage and an extensive workplace wellbeing and community health programme.
Final 2020 Beginners Course
@Mandala 2, Tribe Fitness, Marsh Lane
Dates: October 13th - Nov 17th
£45 for 6 weeks
2021 Beginners Course
@Mandala, 18 Derby Street, PR1 1DT
Dates TBC, email to register your interest email@example.com
£45 for 6 class beginners course
Ashtanga yoga is an energetic practice of strength and grace and this course will teach you not only the postures, but the breathing teachniques, the count and of course the flowing transitions.
Ashtanga yoga builds muscular strength, flexibility and balance through its postures.
It improves cardiovascular health through its flowing transitions.
It calms the mind by working on the nervous system.
It builds confidence andf self-esteem as you start to find the postures easier (eventually!)
It's a challenge - but it's worth it.
Booking essential as places are limited. More details here
Welcome to The Mandala - Preston's hub of Yoga and Wellbeing.
We’re delighted you’re here!
Emma and the Mandala team