Mandala Preston Yoga & Wellbeing
Mandala Preston Yoga & Wellbeing  

Your City - Your Style - Your Yoga

No monthly fees - No class passes

You show up....We teach you yoga...Simple

 

Our yoga classes are  'drop-in' so don't need to be prebooked - except for courses and Pregnancy Yoga

For these email Emma to book EmmaBeBliss@outlook.com

 

Our highly qualified yoga teachers specialise in the syles they teach. 

Emma, our Ashtanga yoga teacher is trained by world-renowned ashtanga teacher John Scott.

Alison, our Yin teacher is trained by Sarah Powers.

 

 

Monday

 

      
Yin Yoga  6 - 7:15pm  Alison £7 Gentle
Ashtanga Yoga Beginners course Prebook 6-7pm

Emma £42 for 6 weeks 

Next course April

Energetic
Pilates  7:30-8:30pm Jonathan £7 Mixed 

 

Tuesday 

 

 
Yoga & Relaxation  12:30 - 2pm Sue D £6 Gentle
Yoga Basics  6:15 - 7:15pm  Karen £6 Gentle
Hot Yoga Flow  7:30 - 9pm Angela £6 Energetic 

 

Wednesday 

 

 
Ashtanga Yoga 7 - 8:15am  Davide £7 Energetic 
Hatha for sporty people  6 - 7:30pm David C £6 Mixed/Energetic
Pregnancy Yoga- Prebook 7-8pm Danielle £7 Gentle
Men Only yoga  7:30 -  9pm David C £6 Mixed/Energetic

 

Thursday 

 

 

Postnatal

Parent & Baby Yoga

11-12 Danielle £7 (block of 6 for £40) Relaxing/Mixed

Ashtanga Yoga 60mins

6 - 7pm Emma £6 Mixed

Ashtanga Yoga 80mins

7:10 - 8:30pm Emma £6 Strong/Energetic 

 

Friday

 

 

Somatic Movement

10:15-12

Sue £10 

28th Feb 

Relaxing 
Inner Dance  10:15-12

Sue £10

14 Feb    

Relaxing

 

Ashtanga Yoga Full Primary

90 mins (challenging)

6 - 7:30pm Emma £6 Strong/Energetic (our most advanced class)
Relaxation Yoga  6:30 - 8pm Angela £6 Relaxing 

 

Saturday 

 

 

Monthly Kundalini

1st Saturday of the month

9:30 - 11am Wendy £7  Mixed

Sunday

 

 
Pregnancy Yoga  10:30-11:30 Danielle £7

Gentle 

 

Monthly Sunday Sessions

Yin

Feb 9th 3-5:30

Varies (see events page for details) Alison £14 Gentle

Soundbath Bliss

April date tbc

11:30-1:30 

Emma £18

Relaxation / Meditation class

Mysore Ashtanga

Feb 23rd, March 22nd,

April 19th

10:30-12:30 Emma £9 / or £7 if attended class with Emma that week Own Pace (some Ashtanga experience needed)

 

 

 

 

 

 

 

 

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