Mandala Preston Yoga & Wellbeing
Your City - Your Style - Your Yoga
No monthly fees - No class passes
You show up....We teach you yoga...Simple
Our yoga classes are 'drop-in' so don't need to be prebooked - except for courses and Pregnancy Yoga
For these email Emma to book EmmaBeBliss@outlook.com
Our highly qualified yoga teachers specialise in the syles they teach.
Emma, our Ashtanga yoga teacher is trained by world-renowned ashtanga teacher John Scott.
Alison, our Yin teacher is trained by Sarah Powers.
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Monday
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| Yin Yoga | 6 - 7:15pm | Alison £7 | Gentle |
| Ashtanga Yoga Beginners course Prebook | 6-7pm |
Emma £42 for 6 weeks Next course April |
Energetic |
| Pilates | 7:30-8:30pm | Jonathan £7 | Mixed |
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Tuesday
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| Yoga & Relaxation | 12:30 - 2pm | Sue D £6 | Gentle |
| Yoga Basics | 6:15 - 7:15pm | Karen £6 | Gentle |
| Hot Yoga Flow | 7:30 - 9pm | Angela £6 | Energetic |
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Wednesday
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| Ashtanga Yoga | 7 - 8:15am | Davide £7 | Energetic |
| Hatha for sporty people | 6 - 7:30pm | David C £6 | Mixed/Energetic |
| Pregnancy Yoga- Prebook | 7-8pm | Danielle £7 | Gentle |
| Men Only yoga | 7:30 - 9pm | David C £6 | Mixed/Energetic |
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Thursday
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Postnatal Parent & Baby Yoga |
11-12 | Danielle £7 (block of 6 for £40) | Relaxing/Mixed |
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Ashtanga Yoga 60mins |
6 - 7pm | Emma £6 | Mixed |
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Ashtanga Yoga 80mins |
7:10 - 8:30pm | Emma £6 | Strong/Energetic |
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Friday
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Somatic Movement |
10:15-12 |
Sue £10 28th Feb |
Relaxing |
| Inner Dance | 10:15-12 |
Sue £10 14 Feb |
Relaxing
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Ashtanga Yoga Full Primary 90 mins (challenging) |
6 - 7:30pm | Emma £6 | Strong/Energetic (our most advanced class) |
| Relaxation Yoga | 6:30 - 8pm | Angela £6 | Relaxing |
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Saturday
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Monthly Kundalini 1st Saturday of the month |
9:30 - 11am | Wendy £7 | Mixed |
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Sunday
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| Pregnancy Yoga | 10:30-11:30 | Danielle £7 |
Gentle |
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Monthly Sunday Sessions |
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Yin Feb 9th 3-5:30 |
Varies (see events page for details) | Alison £14 | Gentle |
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Soundbath Bliss April date tbc |
11:30-1:30 |
Emma £18 |
Relaxation / Meditation class |
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Mysore Ashtanga Feb 23rd, March 22nd, April 19th |
10:30-12:30 | Emma £9 / or £7 if attended class with Emma that week | Own Pace (some Ashtanga experience needed) |
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