Yoga Classes - Mandala Preston

Yoga Classes

Our highly qualified and experienced yoga teachers are specialists in their practices. Our Ashtanga yoga teacher was trained by world-renowned John Scott and our Yin teacher trained with Sarah Powers.

From soft and gentle to strong and energetic – find the class that suits you – because this is YOUR yoga for your wellbeing.

Aerial Yoga

We use silk hammocks to flow through a yoga sequence in a beautifully lit space to a gorgeous playlist. The hammocks enable us to gain greater muscular release and build strength and balance.

Ashtanga Yoga

Our most popular class! An energetic, challenging yoga practice of strength, balance and flexibility. We have an Ashtanga Yoga programme from beginner to advanced. Taught by our Studio Director.

Beginners Aerial Yoga

Learn the beautiful practice of Aerial Yoga with us.

Beginners Yoga

We have 7 beginner-friendly classes each week. Take a look and see which appeals to you.

Yin Yoga

A slow and gentle yoga class focused on flexibility and releasing tension. Suitable for all levels including beginners. The postures are held for longer than in a regular class with the aid of props for comfort to encourage release

Vinyasa Yoga

A flowing yoga class for all levels.

Relaxation Hatha Yoga: 90mins

Beginner-friendly with simple postures using props for extra comfort and held for slightly longer than in a regular class, to encourage release.

Chair Yoga

Chair-based yoga class to improve range of motion, balance and strength

Yoga for MS

A slow and gentle class specifically designed for those with MS

Ashtanga Yoga Absolute Beginners

Ashtanga Yoga Beginners course