Yoga Classes - Mandala Preston

Yoga Classes

Our highly qualified and experienced yoga teachers are specialists in their practices. Our Ashtanga yoga teacher and studio Director was trained by world-renowned John Scott.

From soft and gentle to strong and energetic – find the class that suits you – because this is YOUR yoga for your wellbeing.

Ashtanga Yoga

Our most popular yoga class! An energetic, challenging yoga practice of strength, balance and flexibility.

Vinyasa Yoga - Lotus Flow

A strong, slow, flowing and graceful yoga practice working the whole body.

Vinyasa Yoga - Mindful Flow

Soulful flowing yoga class to ease body & mind while building flexibility, strength and balance.

Relaxation Hatha Yoga

A gentle, slow class with a focus on release. Plenty of time to ease in and out of postures.

Vinyasa Yoga

An energetic class which moves quickly to heat the body.

Beginners Yoga

We have 7 beginner-friendly classes each week. Take a look and see which appeals to you.

Yoga During Pregnancy

We recommend Vinyasa Mindful Flow for during pregnancy.

Private Yoga Class

Private yoga classes tailored to you.

The experience was beautiful, the way Emma held the space for us and kept it judgement free is amazing. As a newbie I always feel quite anxious about not being as experienced but in this class, I never felt so light! Thanks a lot

Beautiful Experience

This was mine and my partners first time and Emma is just so warm, lovely and welcoming. We absolutely loved it, what an all round amazing experience. We will definitely be back.

Thank you to Emma for welcoming us, what a lovely space filled with positive energy.

Amazing Experience

I am only fairly recent to the studio and to Emma as a teacher but wow what a difference it has made to my week each week and my well-being overall. I look forward to my classes and feel amazing after.

Emma is so kind and helpful coaxing you to push a little further and increase your practice, making it more enjoyable and giving your a stronger basis. The yoga in the park during the pandemic was a life line and such a beautiful idea I almost sad to go back to a studio. We laugh, practice and most of all enjoy the moment. I recommend this school and teacher wholeheartedly ......” Anna

Wow - what a difference!

I love Emma’s ashtanga yoga classes, which encompass not only great guidance, but a real sense of fun. V

Guidance & Fun

Emma is a wonderful teacher, patient, carefully explains and has a natural flow which provides for an excellent practice experience. Inspiring - a definite recommendation for Preston and local participants. Philip

An oasis of calm and presence

I have practiced yoga with many teachers but have learnt so much from Emma. Her explanations are very clear and really help me to get more from each posture and my practice. I always feel wonderful after her yoga classes. Thank you for sharing your knowledge Emma. Pauline

Learnt so much

Emma is a fabulous and very authentic yoga teacher. She has a really thorough knowledge of yoga and the human body and she applies this in a way that is appropriate to every individual in the class to help us to get the most from each posture. She seems to know exactly what will work with each person. My flexibility and breath have really improved since I started studying with Emma. Steven

Fabulous Yoga Teacher

Emma is an excellent teacher with a deep understanding of yoga and ability to teach at all levels. Her style is very welcoming and I enjoy her classes very much. Sarah T

Deep Understanding of Yoga

As a newbie to yoga I have found over 8 weeks my strength and ability has continued to improve. Emma is a wonderful teacher , everyone is made so very welcome.

Strength Improvements

Emma teaches yoga in such a way that she makes us feel like we are always good enough and always beautiful. In person or online. My classes always leave me feeling wonderful

Makes me feel beautiful