Yoga Classes - Mandala Preston

Yoga Classes

Our highly qualified and experienced yoga teachers are specialists in their practices. Our Ashtanga yoga teacher was trained by world-renowned John Scott and our Yin teacher trained with Sarah Powers.

From soft and gentle to strong and energetic – find the class that suits you – because this is YOUR yoga for your wellbeing.

Yoga for Stress Relief: Saturdays

A free to access 18 week course funded by The National Lottery and delivered by our Studio Director who has lived experience of chronic pain

Ashtanga Yoga

Our most popular class! An energetic, challenging yoga practice of strength, balance and flexibility.

Aerial Yoga

A strong, flowing and graceful yoga practice working the whole body using the silk hammock.

Vinyasa Flow Yoga

Flowing yoga classes to ease body & mind while building flexibility, strength and balance.

Relaxation Hatha Yoga

A gentle, slow class with a focus on release. Plenty of time to ease in and out of postures.

Peak Posture Yoga

Not suitable for beginners. Angela will challenge you to try new things in this class.

Yin: Deep Release Yoga

A lovely slow and gentle yoga class focused on flexibility and releasing tension.

Beginners Yoga

We have 7 beginner-friendly classes each week. Take a look and see which appeals to you.

Ashtanga Yoga Course: Beginners & Beyond

Ashtanga Yoga Fundamentals course for beginners and those who want to build more ease, space and flow into their practice.

Yoga During Pregnancy

A beginner-friendly class also suitable for during pregnancy.