Mandala Preston Yoga & Wellbeing
Mandala Preston Yoga & Wellbeing  

Yoga & Wellbeing in the city

Welcome to Mandala, Preston's Yoga & Wellbeing hub!

 

We have 16 yoga classes every week, including Ashtanga, Yin, Hatha, Beginners and Pregnancy; as well as meditation, soundbaths, massage and an extensive workplace wellbeing and community health programme.

Your Wellbeing in Your City

Yoga Classes

We are a community of 10 teachers delivering 16 yoga classes every week.

 

Our different styles of yoga mean that there is definitely a yoga that suits you...

Meditation

Our soundbath meditations, anxiety meditation and yoga nidra meditations help to cultivate a calm mind.

 

We're the only centre in the north to offer these wonderful classes from highly qualified teachers. 

Sound Therapy

Our sound therapist can help you with physical pain and emotional and mental challenges and anxieties.

 

Emma trained with world leaders and is highly effective at helping people to overcome challenges and live with ease.

Massage

A hands-on massage with Karen or Jiri is a real treat for the body and mind.

 

Karen has special expertise iin complex areas.

 

Emma provides Tibetan Bowl massage and Drum massage which soothes body and mind at the same time.

 

Our meditation classes are led by our Sound Meditation Therapist, qualified at the highest level with internationally-respected BAST and our Nidra teacher trained with the acclaimed iRest.

Welcome to The Mandala - Preston's hub of Yoga and Wellbeing.

We’re delighted you’re here! 

Emma and the Mandala team 

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