The Mandala Preston Ltd Yoga & Complementary Health Centre
The Mandala Preston LtdYoga & Complementary Health Centre

 

Hello and Welcome to our Website...

 

The Mandala Preston is a 'NON-PROFIT' dedicated Yoga and Complementary Therapy Centre based in the middle of Preston City Centre. We offer a range of classes for all levels and ability of student from beginners to advanced. Please see our timetable for something that will suit your needs. The Mandala Preston also provides complementary therapies and supports orthodox medicine in the healing process of individuals.

 

Our aim to reach out into the Community and provide a supportive place for Reflection, Transformation and Healing.

 

We have a spacious main studio with changing rooms, a smaller second studio, therapy rooms, waiting area, toilets and shower room. There is a wheelchair ramp for ease of access to the Therapy Suite and Studio 2 as required. Yoga mats and props are available at Mandala, so you only need to bring yourself, although if you prefer to use your own equipment, please feel free to bring this along with you.

 

The Mandala Preston is a place for enjoyment and to promote a healthier YOU!  By taking steps to achieving this, we hope to give you balance back into your life and a 'smile' on your face!

 

 

Mandala Origin

 

Mandala comes from the Sanskrit word for circle, connection, community. It also means entire world, centre of the Universe, magic circle, or healing circle. A mandala is a sacred symbol used for meditation, particularly in the Tibetan Buddhist tradition. Though there are many kinds of mandalas, they are typically vibrant, colourful representations of the whole world. As one meditates on a mandala, one’s consciousness passes through outer protective circles (symbolising grasping at the surface or exterior of things), then enters square structures and inner gates that enclose the centre point or bindu (which symbolises the essence of life).

 

Many traditions in Western culture have their own sacred circles, like the medicine wheels used in Native American healing ceremonies and the talismans of blessing and protection found in many other religions and traditions.

 

LATEST NEWS -  (Sunday 26 June 2016):

 

MONDAY 27th -  Baby Massage & Yoga is cancelled due to Training Day of Teacher. We apologise, but class will be resumed next week.

 

3/4 SEPTEMBER  - a note for your diary!

There will be an OPEN WEEKEND to introduce you to the Complementary Therapists at Mandala.  Leaflets will be available soon with more detailed information.

  • FREE short therapeutic treatments
  • Find out what each of the Therapists specialise in and how this may help you
  • The therapies also include Nutrition and there will be advice as well as food to taste!

 

 

 

NEW CLASSES/COURSE /please check timetable for more information:

  • THURSDAY 7 July  -  BEGINNER'S ASHTANGA YOGA 8.00 - 9.00 pm  with Marguerita, a Yoga Teacher with many years experience and knowledge in areas of health.  She has trained yoga students to become yoga teachers.
  • WEDNESDAY 10 July  -  RESTORATIVE YOGA  7.30 - 8.30 pm                   with Cheryl Magowan.   Cheryl is an experienced Yoga Teacher, running other successful classes in the region.
 

 

 

 

 

I am generally available to chat with you if you have any questions.  If not, leave me a message and I will call you back, or please call me again.

 

Please contact Marguerita on 07809119509
 
 
 
 
YOU ARE NEVER TOO OLD TO PLAY

Allow the child playfulness within you to surface!

It can free you bringing smiles & laughter no matter what your adult age is.

Try it and see:

When was the last time you jumped in a puddle of rain water?

When was the last time you splashed a friend with harmless water playfully?

When was the last time you played tag?

FANCY A RETREAT IN SPAIN?

This picture is the beach right in front of our Retreat House in Spain.

Only one place left!

We are planning an escape for you twice a year, Spring and Autumn.  The costs will be kept low and we aim to provide good healthy food with options to detox if you wish, Therapeutic treatments with on site Holistic Massage Therapist of many years experience and time to indulge yourself in choices of relaxation yoga and/or meditation.

May be just escape to rest...

Date: 30 Sept - 3 Oct

£350

 

Our practice studio

 

 

 

 

 

 

 

 

 

 

 

We are now entering our fifth year to slowly and organically spread our wings at The Mandala.  With patience, we are seeing progress towards providing a unique place for you to drop into and chill out.  Your comments on the fab energy within Mandala are what I felt when I first walked into the building. Over the years it has been a building where people have been to, to enjoy themselves!  We plan to keep things simple, but with the essentials that make you feel at home.

Mandala aims to help you maintain your health and we support organisations & offer assistance towards this goal.

 

 

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