The Mandala Preston CIC Yoga & Wellbeing Centre
The Mandala Preston CICYoga & Wellbeing Centre

Workshops & Events

 

Keep an eye on our Facebook page for details of events.....

 

January 

 

 
Date  Time  Event  Price  Booking? Teacher   

 5th

 

9:30-11  Monthly Kundalini £6 Drop-in Wendy  

5th 

7-9pm Deep Rest Yoga & Sound £20 Booking 

Emma and Charlotte B

emmabebliss@outlook.com

 

6th

 

10-12 Monthly Yin Yoga £12 Prebook Alison Alisongoughyoga@gmail.com  
19th 6-8pm Vegan Supper £15 Booking 

Emma and Little Vegan

emmabebliss@outlook.com

 
20th 4-6pm Inner Dance  £10 Drop-In

Sue Smith 

sue@tinglesmith.co.uk

 
            
     

 

February

 

 
Date  Time  Event  Price  Booking? Teacher   

 2nd

 

9:30-11  Monthly Kundalini £6 Drop-in Wendy  
3rd 10-12 Monthly Yin £14 Prebook Alison Alisongoughyoga@gmail.com  
16th 6-8pm Vegan Supper £16 Prebook

Little Vegan & Emma

emmabebliss@outlook.com

 

17th 

11:30-1:30 Sunday Soundbath  £18 Prebook 

Emma 

emmabebliss@outlook.com

 

17th

 

5-6:30pm Yoga Nidra £18 Prebook Alison Alisongoughyoga@gmail.com  
23rd 4-6pm Inner Dance  £10 Drop-In Sue Smith 

sue@tinglesmith.co.uk

 
            

 

March 

 

 
Date  Time  Event  Price  Booking? Teacher   

 2nd

 

9:30-11  Monthly Kundalini £6 Drop-in Wendy  
16th 6-8pm Vegan Supper £16 Prebook

Little Vegan & Emma

emmabebliss@outlook.com

 

10th

11:30-1:30 Sunday Soundbath  £18 Prebook 

Emma 

emmabebliss@outlook.com

 

17th

 

5:00-

6:30pm

Yoga Nidra £18 Prebook Alison Alisongoughyoga@gmail.com  
23rd 4-6pm Inner Dance  £10 Drop-In Sue Smith 

sue@tinglesmith.co.uk

 
            

YIN YOGA MONTHLY SPECIAL: 

 

A gentle longer class to enable you to take more time exploring and experiencing your body, breath and mind as you ease into each posture finding physical release. 

 

Alison is a highly qualified and experienced yin yoga teacher with excellent verbal cues. She trained in yin yoga with world-renowned Sarah Powers and has completed the prestigious IRest yoga nidra training. 

                 Teacher:  Alison Gough Enquiries/Booking:  07814 865998

   or alisongoughyoga@gmail.com

 

INNER DANCE  

Sundays 4pm -6pm: £10

 

These sessions use music play-lists to take you on an inner journey.

  • Based on the healing response to listening to certain types of music Inner Dance Therapy has had healing success stories documented in newspapers and in a documentary.
  • Workshops are held the worldover and the founder has created healing spaces across the Phillipines working closely with the Medical Community.
  • Katie Holland was blessed with permission to carry on the Teachings of Pi. Sue Smith trained with Katie Holland, is able to bring the authentic teachings of this subtle healing and balancing method to us...

Enquiries/Booking to Sue Smith:   sue@tinglesmith.co.uk or 07985 092387

                                 

 

Sunday Soundbath

Feb 17th, March 10th, May 12th, July 14th

11:30 - 1:30pm £18

 

Emma’s soundbaths create thd perfect Sunday vibe. 

 

A relaxing breathing practice to ease you out of mind and into relaxation, then wrap yourself in a beautiful Mexican blanket with cushions to keep you comfy while Emma plays Himalayan and Crystal singing bowls to lull you into a gorgeous state of bliss.

 

Emma continues to study with the world-learning British Academy of Sound Therapy, her commission by Harris Art Gallery for the Lancashire Encounter arts festival Soundbath booked up weeks before the event and Emma’s soundbaths always sell-out.

 

                 Teacher:  Emma Lowther-Wright 

                  Booking https://www.brownpapertickets.com/event/3740213

 

Sunday Soundbath

Feb 17th, March 10th, May 12th, July 14th

11:30 - 1:30pm £18

 

Emma’s soundbaths create thd perfect Sunday vibe. 

 

A relaxing breathing practice to ease you out of mind and into relaxation, then wrap yourself in a beautiful Mexican blanket with cushions to keep you comfy while Emma plays Himalayan and Crystal singing bowls to lull you into a gorgeous state of bliss.

 

Emma continues to study with the world-learning British Academy of Sound Therapy, her commission by Harris Art Gallery for the Lancashire Encounter arts festival Soundbath booked up weeks before the event and Emma’s soundbaths always sell-out.

 

                 Teacher:  Emma Lowther-Wright 

                  Booking https://www.brownpapertickets.com/event/3740213

 

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