Learn some super simple, but super cool moves and do them your way - there's no left or right, just a really good time dancing to really great tunes! I'll give you the confidence to strut your stuff on the dancefloor without a care in the world! Think wedding disco but with one of your mates showing you some cool fun moves and you're not far wrong.
Come alone or with friends, leave with new moves, joy in your heart and new friendships.
Dance your heart out at the Groove Disco, dancing is a great work-out and this is enormous fun! Think wedding disco but with one of your mates showing you some cool fun moves and you're not far wrong.
Learn some super simple, super cool moves and do them your way - there's no left or right, just a really good time dancing to really great tunes!
Gain the confidence to dance with joyous freedom through my gentle, encouraging cues and this confidence will start to shine in all areas of your life!
A joyous journey of heart-lifting, stress-busting and fun dancing and sing-alongs to the best of the 60s-80s and tunes from all genres followed by a relaxing meditation, tea and time for a chat & chill.
Remember how fun school discos were? Relive them without the teenage angst.
I'll show you 2 or 3 super simple fun moves per song so we are united in movement and you get to do the moves your own way, with space for heart-lifting, soul-shining, stress-relieving, joyful self-expression.
You are guaranteed to boogie your way into the new working week after a Sunday afternoon of Groove! Come on your own or with friends - we all lave with new friendships 🙂
Limited to 10 spaces.
What should I wear?
What if I can't dance?
We are born to respond to rhythmic sound and to enjoy rhythmic movement. I promise you that you will leave this class knowing you can dance!
What about trainers?
Can I book a private Groove for me and my friends?
It's a fabulous way to celebrate, have a get-together or get a dancefloor going. Prices for private Grooves vary by location but at the studio are £80 for up to 12 people for 1hr or £140 for 2 hours.
Email me for details - firstname.lastname@example.org