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Aerial Cocoon Soundbath: March 10th: 6pm

date:  Sunday 10th March, 2024
time: 18:00
cost: £15 per session
A lush Soundbath in our Aerial yoga hammocks!

We will start with some very gentle movements to release the neck, shoulders and spine, using the hammocks to support us. Then we will get into our hammock cocoons for a guided meditation before settling in for the Soundbath.

This is a beautifully blissful experience that will leave you feeling open to the beauty of life and completely relaxed.

Cancellations:
No refunds or changes to bookings are possible within 36hrs of the event

about the Teacher

Emma Lowther-Wright: Studio Director

Hi, I'm Emma and I am very fortunate to have been trained to teach Ashtanga Yoga by world-renowned John Scott. John is one of the key teachers who brought Ashtanga yoga from India to Europe. Often referred to as 'Preston's yoga teacher' I am honoured to teach yoga to 150-200 people every week!

I am dedicated to and immersed in the Ashtanga practice and continue to travel to study with senior 500hr international teachers including Eddie Stern, Scott Johnson, Lucy Crawford-Scott and Greg Nardi.

I teach with an emphasis on clear communication, empowerment, joy and compassion. I am especially interested in the neuroscience of yoga, how yoga can release physically held mental and emotional tension and how yoga can help us to live with greater joy, confidence and ease.

As well as studio classes I work within the community teaching in workplaces and education settings and to members of our community with physical and mental health challenges including those with deafness, who use a wheelchair and have cognitive challenges.

My classes are heart-lifting, empowering, flowing dances to the rhythm of the breath. I share movement and meditation practices with kindness, encouragement and joy - I hope to welcome you to a class soon.
RYT 350hrs, BAST PLdip, Groove Facilitator, POUND, Barre Concept, Aerial Yoga

I’ve been going to Mandala for aerial yoga classes for about seven months now. Emma, the instructor, is very welcoming and kind. The classes are so much fun and Emma caters for everyone from beginners to advanced students. I highly recommend these classes! Katy C

Welcoming

The experience was beautiful, the way Emma held the space for us and kept it judgement free is amazing. As a newbie I always feel quite anxious about not being as experienced but in this class, I never felt so light! Thanks a lot

Beautiful Experience

Wonderful experience. I have never done any yoga before and have no flexibility or ability but Emma gave no pressure to do anything other than what felt good for me. I was floating on air afterwards so would recommend to anyone. I took a chance and I'm so glad I did. I'll be back for sure! Don't be afraid if you're on the larger size either- just do what you can. I enjoyed floating in a cocoon the most! and managed to stretch and it felt so good. Thank-you Emma!

Aerial Yoga - Floating on Air

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