Talking Therapy
Our registered Counsellors, Nick Brownjohn and Steve Worswick, can help you to explore your thoughts and emotions in a safe and non-judgemental way through talking therapy.
Meditation Therapy
A valuable alternative to talking therapy to help you to find ease and work through challenging thoughts, emotions, behaviours or periods in your life.
Emma Lowther-Wright, our sound therapist and meditation teacher plays deeply relaxing sounds to ease emotional and physical tension and enable you to bring clarity to your situation.
Especially useful where there are physical symptoms accompanying emotional difficulties.
Yoga Nidra
Our Yoga Nidra practitioner, Alison Gough, uses guided meditation to help you to explore your thoughts and emotions.
Hypnotherapy
Our qualified hypnotherapist, Emma Clayton-Smith can help you to overcome phobias and habits. To book a hypnotherapy session email Emma on emmacsmithhypnotherapy@gmail.com
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