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All Welcome - Always

May 12, 2021

Welcoming You As You Are

At Mandala we welcome all and we meet each one of you where you are in 'this' moment'.

  • If you are feeling tired you are welcome
  • If you are feeling agitated you are welcome
  • If you are feeling sad you are welcome
  • If you are feeling jubilant you are welcome.

We ask you to move with or be still with your energy level as it is in 'this' moment, to be a compassionate, non-judging witness to how you feel in 'this' moment and to observe how it might shift and change.

We never ask you to change, we invite you to take notice and to choose.

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