What you think, you become.
What we do.
Frequently Asked Questions
Where are you located?
Do you have parking?
Do you have yoga for beginners?
What should I wear for yoga or barre class?
What should I wear for Groove class?
Do you have toilets?
Do you have membership and pay as you go classes?
What if I've never done Yoga or Groove before?
Take a look at the Yoga or Groove section of the website for more details about the classes to choose which you would like, we have lots of options for beginners and always love to welcome new people.
How do I book?
What do I do when I arrive?
What about Covid?
Of course, if you have any symptoms or have had cause to take a PCR test the results of which you are awaiting, we ask that you please do not come to class.
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I first found the Mandala when I felt a bit lost in life. For me, the Mandala provides a vital sense of community and connection, radiating happiness, support and friendship. I love Emma’s ashtanga yoga classes, which encompass not only great guidance, but a real sense of fun. I have also been blessed to experience the soundbaths, which I find magically healing, transporting me to another world for a while. V
Happiness, support & friendship
Emma is a wonderful teacher, patient, carefully explains and has a natural flow which provides for an excellent practice experience. Inspiring - a definite recommendation for Preston and local participants. Philip
An oasis of calm and presence
Emma is a fabulous and very authentic yoga teacher. She has a really thorough knowledge of yoga and the human body and she applies this in a way that is appropriate to every individual in the class to help us to get the most from each posture. She seems to know exactly what will work with each person. My flexibility and breath have really improved since I started studying with Emma. Steven
Fabulous Yoga Teacher
A jewel hidden away in a little known side street of Preston
The Mandala has been a total life changing find - it is not just a yoga and wellbeing studio it is a community. It has allowed me to regain some control over my health and emotions and reduce reliance on medications. I totally recommend trying out this place - it is like no other Yoga centre I have tried.