The Mandala Preston, 18 Derby St, Preston, PR1 1DT
Brief outline here followed by more information below and on Mandala's facebook page under 'Events'...
Next Date: Saturday 4 November 2017....You are all welcome!
Apologies as we have to cancel Kirtan for this date...
KIRTAN & MUSIC inc PERCUSSION with Peter Barrett
Muscian, Composer, Yoga Teacher working with the Therapeutics of Sound for 'healing & wellbeing'.
Peter welcomes other musicians to join him so please get in touch with Peter if you may be interested?
First Saturday Evening of Each Month 7.00 - 9.00 pm/£8
Please check here for date confirmation...
We also share healthy cake made by local baker Helen James, catering for allergies, vegan and other special diets
YOGA & THE MIND
At the beginning of Patanjali's Yoga Sutras we are given guidance that the principle of yoga practices is to allow the mind to find comfort and calm! By reducing, and hopefully stilling, the fluctuations of the mind's activities it can see clarity...
from this clarity comes a sense of wellbeing...
In Sanskrit, an ancient language used in Yoga, this key sutra is:
'yogas citta vritti nirodhah'
We are now entering our sixth year to slowly and organically spread our wings at The Mandala. With patience, we are seeing progress towards providing a unique place for you to drop into and chill out. Your comments on the fab energy within Mandala are what I felt when I first walked into the building. Over the years it has been a building where people have been to, to enjoy themselves! We plan to keep things simple, but with the essentials that make you feel at home.
Mandala aims to help you maintain your health and we support organisations doing the same.