The Mandala Preston CIC Yoga & Complementary Health Centre
The Mandala Preston CICYoga & Complementary Health Centre

Unless highlighted in the timetable our classes are  'drop-in' so do not need to be prebooked. 

 

We provide yoga mats though you are welcome to use your own.

See 'class Details' page for more information..

 

Monday

 

      
Yin Yoga  6 - 7:15pm  Alison £7 Gentle

Self Practice

Prebook

6 -8pm  Marguerita £6 Energetic 
Traditional Yoga  7:30 - 9pm Oliver £7 Relaxing 

 

Tuesday 

 

 
Yoga & Relaxation  12:30 - 2pm Sue D £5 Gentle
Yoga for Health  6:15 - 7:15pm  Karen £5 Gentle

Pregnancy Yoga 

Prebook

7 - 8pm  Sarah £5 Gentle
Hot Yoga Flow  7:30 - 9pm Angela £5 Energetic 

 

Wednesday 

 

 
Early Ashtanga  7 - 8:15am  Davide £6 Energetic 
Beginners Course  9:30 - 11am Susan R £30 for 6 weeks   Mixed
Hatha for sporty people  6 - 7:30pm David C £5 Mixed
Men Only yoga  7:30 -  9pm David C £5 Mixed

 

Thursday 

 

 
Ashtanga Yoga  6 - 7:45pm Davide £7 Energetic 
Ashtanga Yoga Beginners  8 - 9:15pm  Charlotte L £5 Energetic 
Ashtanga Yoga  8 - 9:15pm Emma £6 Energetic 

 

Friday

 

 
Relaxing, gentle Hatha Flow  9:45 - 11am  Charlotte B £6 Gentle 

Ashtanga Yoga 

Prebook

6 - 7:15pm  Emma £6 Energetic 
Relaxation Yoga  6:30 - 8pm Angela £5 Relaxing 

 

Saturday 

 

 
Early Ashtanga  7:30 - 9am Marguerita £6 Energetic 

Monthly Kundalini

9:30 - 11am Wendy £6  Mixed

 

Sunday

 

 
 Monthly Yin See events page for time Alison £12 Gentle
Monthly Inner Dance  See events page for time  Sue S                                 Gentle
   

 

 

 

 

 

 

 

 

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