The Mandala Preston CIC Yoga & Wellbeing Centre
The Mandala Preston CICYoga & Wellbeing Centre

Unless highlighted in the timetable our classes are  'drop-in' so do not need to be prebooked. If your chosen class is a prebook class please email the teacher by clicking their name.

 

We provide yoga mats though you are welcome to use your own.

See 'Class Details' page for more information

 

Monday

 

      
Yin Yoga  6 - 7:15pm  Alison £7 Gentle

 

Tuesday 

 

 
Yoga & Relaxation  12:30 - 2pm Sue D £5 Gentle
Yoga Basics  6:15 - 7:15pm  Karen £5 Gentle

Pregnancy Yoga 

Prebook

7 - 8pm  Sarah £5 Gentle
Hot Yoga Flow  7:30 - 9pm Angela £5 Energetic 

 

Wednesday 

 

 
Early Ashtanga Vinyasa (flow) 7 - 8:15am  Davide £6 Energetic 
Ashtanga based Flow - suitable for all 10 - 11:30am Susan R £7 or £30 for 6  Mixed
Hatha for sporty people  6 - 7:30pm David C £5 Mixed/Energetic
Men Only yoga  7:30 -  9pm David C £5 Mixed/Energetic

 

Thursday 

 

 

Ashtanga Self-Practice (Mysore)

6-8:30am Susan R £10 or £42 for 6 sessions over 10weeks   Mixed 

Ashtanga Yoga (softer class with meditation)

 

6 - 7pm Emma £6 Relaxing/Mixed

Ashtanga Vinyasa Flow 

 

7 -  8:15pm Emma £6 Mixed/Energetic 
Ashtanga Yoga Beginners B - slow 7:15 - 8:15pm Charlotte L £5 Slow/Mixed

 

Friday

 

 
Relaxing, gentle Hatha Flow  9:45 - 11am  Charlotte B £6 Gentle 

Ashtanga Vinyasa Flow

6 - 7:15pm  Emma £6 Energetic 
Relaxation Yoga  6:30 - 8pm Angela £5 Relaxing 

 

Saturday 

 

 

Monthly Kundalini

1st Saturday of the month

9:30 - 11am Wendy £6  Mixed
Ashtanga  7:30-9am £6 Mixed

 

Sunday

 

 

Monthly Yin

First Sunday of the month

10-12 (see events page for details) Alison £14 Gentle
Monthly Inner Dance 4-6pm Sue S                        Gentle
   

 

 

 

 

 

 

 

 

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