The Mandala Preston CIC Yoga & Complementary Health Centre
The Mandala Preston CICYoga & Complementary Health Centre


Project by MIND & Rethink Mental Illness

This project is setting new parameters relating to people who have had difficulties in their lives which has in some way left them with problems coping mentally.

As nearly all of us have faced this situation in some way or another and have found healing not so easy, the idea is to create a social network where we can support someone in a difficult space.

At Mandala we will be organising some Cook and Share Workshops.

So...keep an eye for information and pop over?!!!

check out:



Mandala is creating a space for you to drop-in and share time for 'FREE' called:





Organisers are both qualified & experienced in how to cook meals and prepare cheap economic meals/snacks to promote health and serve as a 'pharmacy' in your kitchen!


CSC meetings can be around the following :

  • As we all need to eat, the space will be centred around discussions on types of food you can easily access and prepare
  • You will get guidance on how to make the dish/cake/healthy snack etc
  • You will be able to taste and try different food types from around the globe
  • The practice of 'Ayurveda' revolves around food essentials for health and you will be amazed at how you can create a 'pharmacy' in your kitchen...
  • Ever heard of healing/balancing properties of essential oils?...well, with the pure oils only you can include them into food!!  It is important to be advised by fully trained Practitioners though and we will let you know when they come to Mandala.  You may also contact them directly for advice/information.
  • Do you have a medical condition?  There will be a CSC meeting around what foods can help and what foods may hinder by a Nutritional Therapist.


Each time we meet in the space there will be free tea/coffee


CSC Meeting Dates & Topic:   ?......... (These should be on here by end of January 2018)


Enquiries:   Marguerita via email to


New Mums Space..


As life can change quite dramatically after having a baby, it is valuable to make time for yourself when your new baby appears to take over every moment!


I teach Pregnancy Yoga & also organise regular 'meet-ups' after your baby has arrived,  This gives the opportunity to have other new mums around you and to share stories and situations.  We take the opportunity to do a variety of different things :

  • Meet for a walk and coffee/tea
  • Meet for lunch where parking is easy and venue is baby friendly
  • Meet to learn a new skill e.g. music group
  • Meet to offer time towards a charity e.g. crochet squares making a blanket for homeless or orphanage or even RSPCA etc.

You do not need to have come to my Pregnancy Yoga class to attend these 'meet-ups', any new mum can get in touch to come along!


MEET-UP DATES:     ?........  (I will post date to meet just before Easter 2018)


Enquiries:  Marguerita via email to



Discover Your Inner Potential



This project offers you the opportunity to come to yoga classes for 'free' and, if you dedicate your time to attend regularly, the opportunity also to do Teacher Training with a Scholarship offered by, ................  Once qualified, you can be employed and create a worthwhile career which could include travelling to teach workshops abroad if you wished. Yoga covers many aspects on health including diet and mental health, as well as the importance of physical activity.


Criteria examples for entering into this project:

  • Unemployed (receiving 'Benefits' from the Council)
  • Leaving College
  • Redundancy from job

A place on the 'Scheme' will be offered following a successful interview.


If you have an interest in this Project please email:




Caring For Others - 'Gift Package'


Caring for others, no matter what their age, can create anxiety and stress.


At Mandala we would like to offer a'Gift Package', especially designed around the individual Carer and give them some care and attention!

Please get in touch with us so that we can tailor make a special relaxing & nourishing day including lunch.

Costs will depend on the choice you make for the day, but we intend to keep this as low as possible.

I plan to liase with Preston City Council on support for this Gift Package, which may enable us to offer it free of charge in some cases...

You can also contact us if you wish to give yourself a treat!!


Marguerita:  or 07809 119 50

take time to enjoy a peaceful space..
Our practice studio











We are entering our seventh year to slowly and organically spread our wings at The Mandala.  With patience, we are seeing progress towards providing a unique place for you to drop into and chill out.  Your comments on the fab energy within Mandala are what I felt when I first walked into the building. Over the years it has been a building where people have been to, to enjoy themselves!  We plan to keep things simple, but with the essentials that make you feel at home.

Mandala aims to help you maintain your health and we support organisations doing the same.



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